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Monday, October 19, 2026 · Bahrain

Skin weather in Manama UV index & humidity today

What today’s weather in Manama does to your skin – based on current forecast data for UV, humidity and air quality.

Updated Oct 19, 2026, 11:10 AM local time

Today · Temperature27 to 37 °C

Low and high

Tomorrow

  • 27 to 35 °C
  • UV 5.6 · high
  • 70% · humid
  • Air quality: poor

Skin climate in Manama through the year

When the air in Manama is driest and when the sun is strongest – based on climate data from recent years.

MonthSunshineMidday sunHumidity outdoorsIndoors when heatedAvg. high
Jan288 h43°74%–19.1 °C
Feb278 h50°72%–19.5 °C
Mar324 h61°71%–22.1 °C
Apr339 h73°70%–26.2 °C
May386 h83°65%–30.6 °C
Jun380 h87°63%–33.8 °C
Jul376 h85°65%–35.4 °C
Aug366 h78°69%–35.8 °C
Sep332 h66°66%–34.3 °C
Oct332 h54°69%–30.8 °C
Nov294 h45°69%–26.4 °C
Dec282 h40°73%–21.7 °C

Indoors when heated = humidity when outdoor air is warmed to 21 °C (only months with a daily average below 15 °C). Midday sun = sun angle in mid-month.

Frequently asked questions

What is the UV index in Manama today?

Today (October 19) the UV index in Manama reaches up to 6.1 – high. From UV 3, the WHO recommends sun protection: sunscreen with SPF and shade around midday.

How dry is the air in Manama today?

Average humidity today: 62%. Humid air – lighter textures often feel more comfortable today.

When is the air driest in Manama?

In Manama the average daily temperature stays above 15 °C all year – heating is rarely needed. Outdoor humidity ranges between 63% and 74%.

When is UV strongest in Manama?

From February to October, the midday sun climbs higher than 45° – your shadow is then shorter than you are. According to the WHO shadow rule, UV is then usually high. May brings the most sunshine, with around 386 hours.

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Data: WDTEC GmbH’s own weather servers – temperature, UV index and humidity from weather models, air quality and pollen from the Copernicus Atmosphere Monitoring Service (CAMS). Ratings: UV per WHO, air quality per European Air Quality Index, pollen per NAB. Skincare tips are general recommendations and do not replace medical advice.